Cooking for One or Two, Mid-Atlantic, Pressure Cookers, Low Carbohydrate, Ketogenic, Low Carb 

Turn your Instant Pot® into a fast and easy Keto Diet machine. Home cooked meals that help you keep up with the ketogenic diet don’t have to be challenging or time consuming. On a mission to make keto convenient, Urvashi Pitre―the bestselling author behind Two Sleevers and The Indian Instant Pot® Cookbook―combines delicious low-carb recipes with the busy home cook’s favorite appliance: The Instant Pot®. The Keto Instant Pot® Cookbook is the only authorized ketogenic diet Instant Pot® cookbook for tried-and-true recipes that are ridiculously easy and fast to whip up.The ultimate Instant Pot® cookbook for keto-friendly recipes, The Keto Instant Pot® Cookbook includes:An Intro to Keto that explains the basic guidelines of the diet, and teaches you how to set the right macros to meet your weight loss goalsInstant Pot® Cookbook 101 with step-by-step instructions and useful tips for using this Instant Pot® cookbook and others! Over 65 Satisfyingly Simple Instant Pot® Cookbook Recipes that require only 45 minutes to make from start to finish for most recipesNutritional Information for Every Recipe with no recipe exceeding 12g net carbs per serving, and the vast majority of recipes containing less than 10g net carbs per servingEliminate the stress of sticking to the ketogenic diet with Urvashi Pitre and The Keto Instant Pot® Cookbook: the go-to Instant Pot® cookbook to make keto speedy, easy, and good. - from Amzon